"10 TYPES of PURIFICATIONS"

1. Body gets purified... 

by WATER & EXERCISE

2. Breath gets purified... 

by PRAANAAYAM

3. Mind gets purified... 

by MEDITATION

4. Intellect gets purified...

by KNOWLEDGE

5. Memory gets purified... 

by MANAN & CHINTAN

6. Ego gets purified... 

by SEVA (SERVICE)

7. Self gets purified... 

by SILENCE (MAUN)

8. Food gets purified...

by POSITIVE THOUGHTS WHILE COOKING & EATING

9. Wealth gets purified... 

by GIVING/DONATING

10. Bhav (feelings) gets purified ...

by LOVE